Just wanted to add a little spice to this line of thinking for my friends who are growing in all areas of life. But, this word is especially for those who are pushing the limits to grow in your abilities. Anytime you try to grow there will be suffering involved of some sort. To get better we must challenge our existing preconceived notions of where our 'limits' really are. We have to have an attitude of 'Mind Over Matter' as in, "If you don't mind, it don't matter!"
I just read an article in Bicycling Magazine called 'The Science of Suffering' in the August 2012 Issue. I'd highly recommend that you get that article and devour it if you're aiming to take your Inner and Outer Game to a higher level in the season ahead.
peace,
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